Calories in Tijuana Flats Enchilada cheese, cheddar jack

540Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Enchilada cheese, cheddar jack

Amount Per 1 serving
Calories 540 Kcal (2261 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 28g 140%
Cholesterol 135mg 45%
Sodium 920mg 38%
Total Carbs 2g 1%
Protein 33g 66%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 900mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 0 g
  • Cal: 27 %
  • Fat: 67.7 %
  • Carb: 0.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (73.9%)
  • Protein (24.6%)
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