Calories in Applegate Cheese emmentaler swiss

1394Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Applegate Cheese emmentaler swiss

Amount Per 354.9 g
Calories 1394.25 Kcal (5837 kJ)
Calories from fat 912.6 Kcal
% Daily Value*
Total Fat 101.4g 156%
Saturated Fat 63.38g 317%
Cholesterol 316.88mg 106%
Sodium 570.38mg 24%
Protein 114.08g 228%
Vitamin A 0.8mg 25%
Calcium 3802.5mg 380%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 36.3, PointsPlus: 37, SmartPoints: 48
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 25% of daily saturated fat!
    Bad! More 25% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Naturally high in Calcium
    You get real, natural easy absorbing Calcium from this product, not as an artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

Allergens

Lactose Allergy, Milk Allergy

How to burn 1394 calories

Let's Burn 1394 Calories!

Cheese emmentaler swiss Ingredients

Pasteurized Cow's Milk, Cheese Culture, Salt Enzymes. Gluten free.

% RDI of Main Nutrition Facts

70%
of RDI* (1394 calories) 354.9 g
  • Cal: 69.7 %
  • Fat: 156 %
  • Carb: 0 %
  • Prot: 228.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.6%)
  • Protein (33.4%)
Applegate Cheese emmentaler swiss Good and Bad Points
Add your comment
User Reviews of cheese emmentaler swiss
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top