Calories in Tere Emma okolaadi puding chocolate pudding

1323Calories
How many calories should you eat?
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Nutrition Facts Tere Emma okolaadi puding chocolate pudding

Amount Per 100 g
Calories 1323 Kcal (5539 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 73mg 24%
Potassium 8615mg 183%
Total Carbs 269g 90%
Sugars 81g 324%
Dietary Fiber 72g 288%
Protein 72g 144%
Vitamin C 503.4mg 839%
Vitamin A 0.2mg 7%
Iron 15.7mg 87%
Calcium 870mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1323 calories) 100 g
  • Cal: 66.2 %
  • Fat: 10.8 %
  • Carb: 89.7 %
  • Prot: 144 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (4.4%)
  • Protein (20.2%)
Tere Emma okolaadi puding chocolate pudding Good and Bad Points
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