Calories in Shakeology Emily's funky monkey - banana, pb, am

325Calories
How many calories should you eat?
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Nutrition Facts Shakeology Emily's funky monkey - banana, pb, am

Amount Per 1 shake
Calories 325 Kcal (1361 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 350mg 15%
Potassium 243mg 5%
Total Carbs 41g 14%
Sugars 25g 100%
Dietary Fiber 7g 28%
Protein 22g 44%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 325 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 240 g
  • Cal: 16.3 %
  • Fat: 16.9 %
  • Carb: 13.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (28.2%)
  • Protein (25.1%)
Shakeology Emily's funky monkey - banana, pb, am Good and Bad Points
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