Calories in Zdenka Ementaler tvrdi sir

1539Calories
How many calories should you eat?
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Nutrition Facts Zdenka Ementaler tvrdi sir

Amount Per 100 g
Calories 1539 Kcal (6443 kJ)
Calories from fat 423 Kcal
% Daily Value*
Total Fat 47g 72%
Saturated Fat 20g 100%
Cholesterol 562mg 187%
Potassium 3399mg 72%
Total Carbs 52g 17%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 215g 430%
Vitamin C 1.2mg 2%
Iron 24.1mg 134%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1539 calories) 100 g
  • Cal: 77 %
  • Fat: 72.3 %
  • Carb: 17.3 %
  • Prot: 430 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (28.4%)
  • Protein (57.7%)
Zdenka Ementaler tvrdi sir Good and Bad Points
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