Calories in Spicy Pickle El rancho salad

522Calories
How many calories should you eat?
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Nutrition Facts Spicy Pickle El rancho salad

Amount Per 1 salad
Calories 522 Kcal (2186 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 1994mg 83%
Total Carbs 23g 8%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 28.35 g
  • Cal: 26.1 %
  • Fat: 52.3 %
  • Carb: 7.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (60%)
  • Protein (22%)
Spicy Pickle El rancho salad Good and Bad Points
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