Calories in ICA Ekologiska r r rda lingon

1475Calories
How many calories should you eat?
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Nutrition Facts ICA Ekologiska r r rda lingon

Amount Per 100 g
Calories 1475 Kcal (6176 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 10g 50%
Cholesterol 115mg 38%
Potassium 410mg 9%
Total Carbs 203g 68%
Sugars 33g 132%
Dietary Fiber 23g 92%
Protein 83g 166%
Vitamin C 18.6mg 31%
Vitamin A 65.2mg 2173%
Iron 16.9mg 94%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1475 calories) 100 g
  • Cal: 73.8 %
  • Fat: 56.9 %
  • Carb: 67.7 %
  • Prot: 166 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (22.5%)
  • Protein (22.5%)
ICA Ekologiska r r rda lingon Good and Bad Points
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