Amount Per 1 egg | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 45mg | 15% | |
Total Carbs | 29g | 10% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 7g | 14% | |
Vitamin A | 2.4mg | 80% | |
Iron | 2.7mg | 15% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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