Calories in Weight Watchers Eggplant parmigiana

180Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Eggplant parmigiana

Amount Per 0.25 of pan
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 19mg 6%
Sodium 882mg 37%
Total Carbs 21g 7%
Sugars 8g 32%
Dietary Fiber 7g 28%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 60 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (28.4%)
  • Protein (27.4%)
Weight Watchers Eggplant parmigiana Good and Bad Points
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