Calories in Usda Eggplant

92Calories

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Nutrition Facts Usda Eggplant

Amount Per 4.5 cup, cubes
Calories 92.25 Kcal (386 kJ)
Calories from fat 5.98 Kcal
% Daily Value*
Total Fat 0.66g 1%
Saturated Fat 0.11g 1%
Sodium 7.38mg 0%
Potassium 845.01mg 18%
Total Carbs 21.7g 7%
Sugars 13.03g 52%
Dietary Fiber 11.07g 44%
Protein 3.62g 7%
Vitamin C 8.1mg 14%
Iron 0.8mg 5%
Calcium 33.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 369 g
  • Cal: 4.6 %
  • Fat: 1 %
  • Carb: 7.2 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8%)
  • Protein (14.2%)
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