Calories in Usda Eggplant

71Calories

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Nutrition Facts Usda Eggplant

Amount Per 10 oz
Calories 70.88 Kcal (297 kJ)
Calories from fat 4.59 Kcal
% Daily Value*
Total Fat 0.51g 1%
Saturated Fat 0.09g 0%
Sodium 5.67mg 0%
Potassium 649.22mg 14%
Total Carbs 16.67g 6%
Sugars 10.01g 40%
Dietary Fiber 8.51g 34%
Protein 2.78g 6%
Vitamin C 6.2mg 10%
Iron 0.7mg 4%
Calcium 25.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 283.5 g
  • Cal: 3.5 %
  • Fat: 0.8 %
  • Carb: 5.6 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.1%)
  • Protein (13.5%)
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