Calories in Kellogg's Eggo fiber plus waffles
180Calories
Amount Per 1 waffle | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Sodium | 350mg | 15% | |
Potassium | 55mg | 1% | |
Total Carbs | 31g | 10% | |
Sugars | 8g | 32% | |
Dietary Fiber | 9g | 36% | |
Protein | 3g | 6% | |
Vitamin A | 4mg | 133% | |
Iron | 3.6mg | 20% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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