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eggnog-flavor mix, powder, prepared with whole milk

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eggnog-flavor mix, powder, prepared with whole milk usda Nutrition info

Calories in Usda Eggnog-flavor mix, powder, prepared with whole milk

Serving size

273Calories

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Amount Per 250 ml
Calories	273.13 Kcal (1144 kJ)
Calories from fat	78.14 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Saturated Fat	4.89g	24%
Cholesterol	31.63mg	11%
Sodium	158.13mg	7%
Potassium	347.88mg	7%
Total Carbs	40.83g	14%
Sugars	36.4g	146%
Protein	8.42g	17%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	264.5mg	26%

Water			227.585g
Ash			1.98375g
Magnesium			28.75mg
Phosphorus			221.375mg
Zinc			1.00625mg
Copper			0.0575mg
Manganese			0.02875mg
Selenium			9.775µg
Thiamine			0.115mg
Riboflavin			0.48875mg
Niacin			0.31625mg
Pantothenic Acid			0.94875mg
Vitamin B6			0.08625mg
Total Folate			14.375µg
Food Folate			14.375µg
Folate DFE			14.375µg
Vitamin B12			1.12125µg
Retinol			74.75µg
Beta Carotene			14.375µg
Lutein + zeaxanthin			5.75µg
Vitamin E			0.1725mg
Vitamin K			0.575µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 273 calories

Let's Burn 273 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (273 calories) 287.5 g

Cal: 13.7 %
Fat: 13.4 %
Carb: 13.6 %
Prot: 16.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.2%)
Fat (29.2%)
Protein (11.6%)

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Calories in Usda Eggnog-flavor mix, powder, prepared with whole milk

All usda Products

Nutrition Facts Usda Eggnog-flavor mix, powder, prepared with whole milk

Ingredients And Nutrition Overview

How to burn 273 calories

Let's Burn 273 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Eggnog-flavor mix, powder, prepared with whole milk

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Calories in Usda Eggnog-flavor mix, powder, prepared with whole milk

All usda Products

Nutrition Facts Usda Eggnog-flavor mix, powder, prepared with whole milk

Ingredients And Nutrition Overview

How to burn 273 calories

Let's Burn 273 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Eggnog-flavor mix, powder, prepared with whole milk

Usda Eggnog-flavor mix, powder, prepared with whole milk Good and Bad Points

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