Calories in Usda Egg, whole, fresh

608Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 8.5 large
Calories 607.75 Kcal (2545 kJ)
Calories from fat 363.76 Kcal
% Daily Value*
Total Fat 40.42g 62%
Saturated Fat 13.3g 67%
Cholesterol 1581mg 527%
Sodium 603.5mg 25%
Potassium 586.5mg 12%
Total Carbs 3.06g 1%
Sugars 1.57g 6%
Protein 53.38g 107%
Vitamin A 0.7mg 23%
Iron 7.4mg 41%
Calcium 238mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (608 calories) 425 g
  • Cal: 30.4 %
  • Fat: 62.2 %
  • Carb: 1 %
  • Prot: 106.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (61.6%)
  • Protein (36.3%)
Usda Egg, whole, fresh Good and Bad Points
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