Calories in Egg Beaters Egg whites three cheese

110Calories
How many calories should you eat?
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Nutrition Facts Egg Beaters Egg whites three cheese

Amount Per 3 tbsp
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 2g 1%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 44 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (15.3%)
  • Protein (78%)
Egg Beaters Egg whites three cheese Good and Bad Points
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