Calories in Rubys Diner Egg White Omelette De - "Lite" - Ful Breakfast

380Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Rubys Diner Egg White Omelette De - "Lite" - Ful Breakfast

Amount Per 1 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 11g 55%
Cholesterol 20mg 7%
Sodium 930mg 39%
Total Carbs 26g 9%
Sugars 19g 76%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 380 calories

Let's Burn 380 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 0 g
  • Cal: 19 %
  • Fat: 33.8 %
  • Carb: 8.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.9%)
  • Fat (49.3%)
  • Protein (24.9%)
Add your comment
User Reviews of Egg White Omelette De - "Lite" - Ful Breakfast
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top