Calories in Egglands Best Egg white egg salad with onion and 1 tsp mustard and pepper

87Calories
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Nutrition Facts Egglands Best Egg white egg salad with onion and 1 tsp mustard and pepper

Amount Per 2 egg whites 1.5tbsp light mayo
Calories 87 Kcal (364 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 110mg 5%
Potassium 108mg 2%
Total Carbs 1g 0%
Protein 7g 14%
Iron 0.2mg 1%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 74 g
  • Cal: 4.4 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (62.8%)
  • Protein (32.6%)

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