Calories in Subway Egg white & cheese on flatbread

380Calories
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Nutrition Facts Subway Egg white & cheese on flatbread

Amount Per 1 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 1160mg 48%
Total Carbs 46g 15%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 19g 38%
Vitamin C 18mg 30%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 91 g
  • Cal: 19 %
  • Fat: 20 %
  • Carb: 15.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (31%)
  • Protein (20.2%)
Subway Egg white & cheese on flatbread Good and Bad Points
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