Calories in Wawa Egg white and cheese bagel

280Calories
How many calories should you eat?
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Nutrition Facts Wawa Egg white and cheese bagel

Amount Per 1 sandwich
Calories 280 Kcal (1172 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 770mg 32%
Total Carbs 41g 14%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 9.2 %
  • Carb: 13.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.2%)
  • Fat (19.1%)
  • Protein (22.7%)
Wawa Egg white and cheese bagel Good and Bad Points
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