Calories in Generic Egg, small, hardboiled

Serving size

146Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	145.95 Kcal (611 kJ)
Calories from fat	97.3 Kcal
		% Daily Value*
Total Fat	10.81g	17%
Saturated Fat	2.7g	14%
Cholesterol	424.32mg	141%
Sodium	140.54mg	6%
Potassium	135.14mg	3%
Protein	13.51g	27%
Vitamin A	0.6mg	22%
Iron	216.2mg	1201%
Calcium	54.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 146 calories

Let's Burn 146 Calories!

32 mins

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40 mins

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% RDI of Main Nutrition Facts

of RDI* (146 calories) 100 g

Cal: 7.3 %
Fat: 16.6 %
Carb: 0 %
Prot: 27 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (63.9%)
Protein (36.1%)

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