Calories in 101 Cookbooks Egg salad sandwich with arnold white bread
396Calories
Amount Per 1 sandwich | |||
Calories | 396 Kcal (1658 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 321mg | 107% | |
Potassium | 192mg | 4% | |
Total Carbs | 46g | 15% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 16g | 32% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 3.2mg | 107% | |
Iron | 4.1mg | 23% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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