Calories in 7 Eleven Fresh to Go Egg salad on cracked wheat bread

520Calories
How many calories should you eat?
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Nutrition Facts 7 Eleven Fresh to Go Egg salad on cracked wheat bread

Amount Per 1 sandwich
Calories 520 Kcal (2177 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Total Carbs 35g 12%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 30 g
  • Cal: 26 %
  • Fat: 36.9 %
  • Carb: 11.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (50.5%)
  • Protein (16.8%)
7 Eleven Fresh to Go Egg salad on cracked wheat bread Good and Bad Points
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