Calories in Smiths Egg salad croissant

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Smiths Egg salad croissant

Amount Per 140 g
Calories 300 Kcal (1256 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 245mg 82%
Sodium 300mg 13%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 140 g
  • Cal: 15 %
  • Fat: 30.8 %
  • Carb: 6.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (60.8%)
  • Protein (13.5%)
Smiths Egg salad croissant Good and Bad Points
Add your comment
User Reviews of egg salad croissant
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top