Calories in Freshdirect Egg salad

260Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Egg salad

Amount Per 0.25 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Cholesterol 355mg 118%
Sodium 340mg 14%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 10g 20%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 100 g
  • Cal: 13 %
  • Fat: 35.4 %
  • Carb: 0.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (82.5%)
  • Protein (15.9%)
Freshdirect Egg salad Good and Bad Points
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