Calories in Generic Egg keish with spinach, onion, bell pepper

24Calories

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Nutrition Facts Generic Egg keish with spinach, onion, bell pepper

Amount Per 100 g
Calories 24.05 Kcal (101 kJ)
Calories from fat 11.39 Kcal
% Daily Value*
Total Fat 1.27g 2%
Saturated Fat 0.42g 2%
Cholesterol 47.26mg 16%
Sodium 28.27mg 1%
Potassium 72.57mg 2%
Total Carbs 1.27g 0%
Dietary Fiber 0.42g 2%
Protein 2.11g 4%
Vitamin C 3.8mg 6%
Vitamin A 1.5mg 51%
Iron 50.6mg 281%
Calcium 29.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 100 g
  • Cal: 1.2 %
  • Fat: 1.9 %
  • Carb: 0.4 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (42.9%)
  • Protein (38.1%)
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