Calories in 7 Eleven Fresh to Go Egg, chicken ham & cheese

203Calories
How many calories should you eat?
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Nutrition Facts 7 Eleven Fresh to Go Egg, chicken ham & cheese

Amount Per 2 piece
Calories 203 Kcal (850 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 2mg 1%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 60 g
  • Cal: 10.2 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (30.4%)
  • Protein (34.8%)
7 Eleven Fresh to Go Egg, chicken ham & cheese Good and Bad Points
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