Egg beater made with real egg whites Calories

Calories in Egg Beaters Egg beater made with real egg whites

Serving size

25Calories

All Egg Beaters Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 3 tbsp
Calories	25 Kcal (105 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	90mg	4%
Potassium	70mg	1%
Total Carbs	1g	0%
Protein	5g	10%
Vitamin A	1.6mg	53%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 25 calories

Let's Burn 25 Calories!

5 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
7 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (25 calories) 46 g

Cal: 1.3 %
Fat: 0 %
Carb: 0.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.7%)
Protein (83.3%)

Food With Similar Nutrition To Egg Beaters Egg beater made with real egg whites

Egg Beaters All natural egg whites
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 1, Protein 5

Cal 25, Fat 0, Carbs 1, Prot 5

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Egg Beaters Made with all natural egg whites original
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Egg Beaters All natural egg whites southwestern style
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Egg Beaters Egg beater made with real egg whites Good and Bad Points

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