Calories in Cafe Metro Egg and cheese wrap

310Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Egg and cheese wrap

Amount Per 1 wrap
Calories 310 Kcal (1298 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 430mg 143%
Sodium 450mg 19%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 30 g
  • Cal: 15.5 %
  • Fat: 21.5 %
  • Carb: 9.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (40.6%)
  • Protein (21.9%)
Cafe Metro Egg and cheese wrap Good and Bad Points
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