Calories in Dunkin' Donuts Egg and cheese on bagel w

480Calories
How many calories should you eat?
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Nutrition Facts Dunkin' Donuts Egg and cheese on bagel w

Amount Per 1 sandwich
Calories 480 Kcal (2010 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 190mg 63%
Sodium 1180mg 49%
Total Carbs 75g 25%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 10%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 100 g
  • Cal: 24 %
  • Fat: 23.1 %
  • Carb: 25 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (25.8%)
  • Protein (16.8%)
Dunkin' Donuts Egg and cheese on bagel w Good and Bad Points
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