Calories in Lidl Edel gem se in aspik

363Calories
How many calories should you eat?
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Nutrition Facts Lidl Edel gem se in aspik

Amount Per 1 packung
Calories 363 Kcal (1520 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 103mg 34%
Total Carbs 25g 8%
Dietary Fiber 3g 12%
Protein 32g 64%
Vitamin C 3.6mg 6%
Vitamin A 7.8mg 260%
Iron 2.2mg 12%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 125 g
  • Cal: 18.2 %
  • Fat: 23.1 %
  • Carb: 8.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (37.2%)
  • Protein (35.3%)
Lidl Edel gem se in aspik Good and Bad Points
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