Calories in Yutaka Edammame soy bean with pod 500g

134Calories
How many calories should you eat?
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Nutrition Facts Yutaka Edammame soy bean with pod 500g

Amount Per 100 g
Calories 134 Kcal (561 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 9g 3%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 100 g
  • Cal: 6.7 %
  • Fat: 9.2 %
  • Carb: 3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (39.1%)
  • Protein (34.8%)
Yutaka Edammame soy bean with pod 500g Good and Bad Points
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