Calories in Sir Edamec

357Calories
How many calories should you eat?
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Nutrition Facts Sir Edamec

Amount Per 100 g
Calories 357 Kcal (1495 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 18g 90%
Cholesterol 30mg 10%
Sodium 980mg 41%
Total Carbs 1g 0%
Protein 25g 50%
Vitamin A 1.2mg 40%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 357 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 100 g
  • Cal: 17.9 %
  • Fat: 43.1 %
  • Carb: 0.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (70.8%)
  • Protein (28.1%)
Sir Edamec Good and Bad Points
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