Calories in Generic Edamamme (soy beans) steamed in shell

64Calories

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Nutrition Facts Generic Edamamme (soy beans) steamed in shell

Amount Per 100 g
Calories 63.56 Kcal (266 kJ)
Calories from fat 15.25 Kcal
% Daily Value*
Total Fat 1.69g 3%
Saturated Fat 5.93g 30%
Total Carbs 12.71g 4%
Dietary Fiber 2.54g 10%
Protein 5.08g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 100 g
  • Cal: 3.2 %
  • Fat: 2.6 %
  • Carb: 4.2 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (20%)
  • Protein (22.2%)
Generic Edamamme (soy beans) steamed in shell Good and Bad Points
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