Calories in Seapoint Farms Edamame, shelled, steam bags

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Seapoint Farms Edamame, shelled, steam bags

Amount Per 2.5 oz
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 30mg 1%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 142 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (29.7%)
  • Protein (35.2%)
Seapoint Farms Edamame, shelled, steam bags Good and Bad Points
Add your comment
User Reviews of edamame, shelled, steam bags
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top