Calories in Fresh Finds Edamame dry roasted, lightly salted

130Calories
How many calories should you eat?
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Nutrition Facts Fresh Finds Edamame dry roasted, lightly salted

Amount Per 0.25 cup
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 150mg 6%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 14g 28%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 120 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 3.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (27.3%)
  • Protein (42.4%)
Fresh Finds Edamame dry roasted, lightly salted Good and Bad Points
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