Calories in Cafe Yumm Edamame bowl small as on menu

Serving size

550Calories

Full Cafe Yumm Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 small bowl
Calories	550 Kcal (2303 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	10g	50%
Cholesterol	36mg	12%
Sodium	460mg	19%
Total Carbs	34g	11%
Sugars	2g	8%
Dietary Fiber	6g	24%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 240 g

Cal: 27.5 %
Fat: 56.9 %
Carb: 11.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (61.1%)
Protein (13.9%)

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