Calories in Abs Diet Eat the bowl bean salsa

Serving size

282Calories

All Abs Diet Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 medium pepper
Calories	282 Kcal (1181 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	49g	16%
Sugars	17g	68%
Dietary Fiber	17g	68%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 282 calories

Let's Burn 282 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (282 calories) 30 g

Cal: 14.1 %
Fat: 3.1 %
Carb: 16.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.5%)
Fat (6.6%)
Protein (21.9%)

Food With Similar Nutrition To Abs Diet Eat the bowl bean salsa

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Cal 261, Fat 2, Carbs 44, Prot 12

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Abs Diet Crandaddy of them all smoothie
(1 serving):
Calories 268, Total Fat 2, Total Carbs 56, Protein 13

Cal 268, Fat 2, Carbs 56, Prot 13

Brand: Abs Diet

Abs Diet Eat the bowl bean salsa Good and Bad Points

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