Calories in Kinnikinnick foods Easy white fiber mix

140Calories
How many calories should you eat?
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Nutrition Facts Kinnikinnick foods Easy white fiber mix

Amount Per 4.41 oz
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Total Carbs 31g 10%
Dietary Fiber 101g 404%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 125.02 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Protein (18.4%)
Kinnikinnick foods Easy white fiber mix Good and Bad Points
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