Calories in Western Family Easy sides in minutes mashed potatoes roasted garlic

100Calories
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Nutrition Facts Western Family Easy sides in minutes mashed potatoes roasted garlic

Amount Per 1 cup mix
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 26.9 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (18.4%)
  • Protein (8.2%)
Western Family Easy sides in minutes mashed potatoes roasted garlic Good and Bad Points
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