Calories in Betty Crocker Easy chow mein casserole

385Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Easy chow mein casserole

Amount Per 1.5 cups
Calories 385 Kcal (1612 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 1290mg 54%
Total Carbs 52g 17%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 8.4mg 14%
Vitamin A 2.8mg 93%
Iron 4mg 22%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 118 g
  • Cal: 19.3 %
  • Fat: 16.9 %
  • Carb: 17.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (25.6%)
  • Protein (20.7%)
Betty Crocker Easy chow mein casserole Good and Bad Points
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