Calories in Betty Crocker Easy barbecue crispy chicken melts

390Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Easy barbecue crispy chicken melts

Amount Per 1 oz
Calories 390 Kcal (1633 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Cholesterol 125mg 42%
Sodium 600mg 25%
Total Carbs 16g 5%
Sugars 6g 24%
Protein 36g 72%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 28 g
  • Cal: 19.5 %
  • Fat: 30.8 %
  • Carb: 5.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.5%)
  • Fat (46.4%)
  • Protein (37.1%)
Betty Crocker Easy barbecue crispy chicken melts Good and Bad Points
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