Calories in Gandolfo's New York Delicatessen East village sandwich

Serving size

350Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	350 Kcal (1465 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	410mg	137%
Sodium	620mg	26%
Total Carbs	60g	20%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 59.2 g

Cal: 17.5 %
Fat: 18.5 %
Carb: 20 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (25.5%)
Protein (17.9%)

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Gandolfo's New York Delicatessen East village sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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