Calories in Tim Hortons East coast clam chowder

Serving size

190Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Amount Per 284 ml
Calories	190 Kcal (795 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	680mg	28%
Total Carbs	23g	8%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	18.8mg	31%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 284 g

Cal: 9.5 %
Fat: 10.8 %
Carb: 7.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (33%)
Protein (18.8%)

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