Calories in Cloverhill Bakery Dutch apple danish

Serving size

460Calories

All Cloverhill Bakery Products Nutrition

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How many calories should you eat?

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Amount Per 1 danish
Calories	460 Kcal (1926 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	10mg	3%
Sodium	450mg	19%
Total Carbs	66g	22%
Sugars	35g	140%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 120 g

Cal: 23 %
Fat: 29.2 %
Carb: 22 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (37.3%)
Protein (5.2%)

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Cloverhill Bakery Dutch apple danish Good and Bad Points

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