Calories in Elmer Dungeness crab blt salad no dressing

520Calories
How many calories should you eat?
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Nutrition Facts Elmer Dungeness crab blt salad no dressing

Amount Per 4 cups
Calories 520 Kcal (2177 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 1280mg 53%
Total Carbs 21g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 946 g
  • Cal: 26 %
  • Fat: 9.2 %
  • Carb: 7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (39.1%)
Elmer Dungeness crab blt salad no dressing Good and Bad Points
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