Calories in Maine Coast Sea Vegetables Dulse wild atlantic sea vegetable

73Calories
How many calories should you eat?
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Nutrition Facts Maine Coast Sea Vegetables Dulse wild atlantic sea vegetable

Amount Per 1 oz
Calories 72.9 Kcal (305 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 494.1mg 21%
Total Carbs 12.15g 4%
Dietary Fiber 8.1g 32%
Protein 8.1g 16%
Vitamin A 0.3mg 9%
Iron 11.5mg 64%
Calcium 81mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 28.35 g
  • Cal: 3.6 %
  • Fat: 0 %
  • Carb: 4.1 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Maine Coast Sea Vegetables Dulse wild atlantic sea vegetable Good and Bad Points
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