Calories in Charlie Trotters Duck leg confit

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Charlie Trotters Duck leg confit

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 135mg 45%
Sodium 1140mg 48%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 31g 62%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 100 g
  • Cal: 15.5 %
  • Fat: 30.8 %
  • Carb: 0.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (57.7%)
  • Protein (39.7%)
Charlie Trotters Duck leg confit Good and Bad Points
Add your comment
User Reviews of duck leg confit
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top