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dubliner irish cheese Kerrygold Nutrition info

Calories in Kerrygold Dubliner irish cheese

Serving size

1379Calories

All Kerrygold Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 354.9 g
Calories	1379.47 Kcal (5776 kJ)
Calories from fat	1015.79 Kcal
		% Daily Value*
Total Fat	112.87g	174%
Saturated Fat	75.24g	376%
Cholesterol	313.52mg	105%
Sodium	2633.53mg	110%
Protein	87.78g	176%
Vitamin A	2.5mg	84%
Calcium	2508.1mg	251%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 37, PointsPlus: 37, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1379 calories

Let's Burn 1379 Calories!

5 hour

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2.6 hour

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6.4 hour

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% RDI of Main Nutrition Facts

69%

of RDI* (1379 calories) 354.9 g

Cal: 69 %
Fat: 173.6 %
Carb: 0 %
Prot: 175.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (74.3%)
Protein (25.7%)

Food With Similar Nutrition To Kerrygold Dubliner irish cheese

Dairy Fresh All natural medium cheddar cheese
(1 oz):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

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Tillamook Slices all natural sharp cheddar cheese
(1 slice oz ;):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

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Kroger All natural sharp cheddar
(28 g):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Kroger
Cabot All natural mild cheddar cheese
(1 slice):
Calories 110, Total Fat 9, Total Carbs 1, Protein 7

Cal 110, Fat 9, Carbs 1, Prot 7

Brand: Cabot
Tillamook All natural medium cheddar cheese
(1 oz about 1in cube):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Tillamook
Cabot All natural medium cheddar cheese slices
(1 slice):
Calories 110, Total Fat 9, Total Carbs 1, Protein 7

Cal 110, Fat 9, Carbs 1, Prot 7

Brand: Cabot
Heinis All natural milk cheddar cheese
(1 oz 28.375):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Heinis

Kerrygold Dubliner irish cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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