Calories in Planters Dry roasted pistachios package

Serving size

150Calories

All Planters Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	150 Kcal (628 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1.5g	8%
Sodium	180mg	8%
Potassium	270mg	6%
Total Carbs	7g	2%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	6g	12%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 26 g

Cal: 7.5 %
Fat: 18.5 %
Carb: 2.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.5%)
Fat (67.5%)
Protein (15%)

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Planters Dry roasted pistachios package Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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