Calories in Emerald Dry roasted almonds 43 g

240Calories
How many calories should you eat?
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Nutrition Facts Emerald Dry roasted almonds 43 g

Amount Per 43 g
Calories 240 Kcal (1005 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Sodium 350mg 15%
Potassium 290mg 6%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 43 g
  • Cal: 12 %
  • Fat: 30.8 %
  • Carb: 3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (71.4%)
  • Protein (14.3%)
Emerald Dry roasted almonds 43 g Good and Bad Points
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